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	<title>Mtnracer &#187; Uncategorized</title>
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	<description>Live true.</description>
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		<title>Neglected baby</title>
		<link>http://mtnracer.com/2009/07/05/neglected-baby/</link>
		<comments>http://mtnracer.com/2009/07/05/neglected-baby/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 00:01:48 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[kickass]]></category>

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		<description><![CDATA[No, not Lily. She&#8217;s spoiled rotten, as I would have it no other way for my baby girl. Mtnracer.com has been a neglected blog for too long. During my nine-month tenure at OSU Federal, I failed to publish a single blog post &#8211; suckage! This is my fault, and needs to be remedied. &#8220;Because of [...]]]></description>
			<content:encoded><![CDATA[<p>No, not <a href="http://oregonvaughns.com" title="Our family blog">Lily</a>. She&#8217;s spoiled rotten, as I would have it no other way for my baby girl.</p>
<p>Mtnracer.com has been a neglected blog for too long. During my nine-month tenure at OSU Federal, I failed to publish a single blog post &#8211; suckage! This is my fault, and needs to be remedied.</p>
<blockquote><p>&#8220;Because of you, I&#8217;m alive. For you, I&#8217;m awake&#8230;&#8221;</p>
</blockquote>
<p>I rode and ran today &#8211; kickass! I think I always reach a turning point in my training when I do a two-a-day. Once I&#8217;ve done one of those, my body says, &#8220;Ok, time to get my ass in shape. I better start burning calories and rebuilding musclies.&#8221;</p>
<p>I don&#8217;t have a particular goal in sight for this year, as most of my training has been lame-duck, chicken-footed, monkey-balled, rhino-horned, donkey-cheeked, horse manure! However, the annual <a href="http://app.obra.org/schedule#September">Mt. Ashland hillclimb</a> is coming up in September. Perhaps I will have the legs to smash the mountains up!?</p>
<p>Oh, before I sign-off, I forgot to mention that I broke my middle chainring climbing Boxwood drive the other day? Do you think my superman-musclies actually broke it *again,* or is my shit somehow bent and wobbly? This is the third Campy middle-ring I have replaced in two years, and I can&#8217;t be putting that much torque on it (25% grade + my beer gut =&#8230;)?</p>
<p>I&#8217;m thinking about going full Dura-Ace or a mixture of FSA-front and Dura-back. This Campy stuff is really killing the width of my wallet.</p>
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