Mtnracer

Here’s another one of my favorite snacks/lunches. This one you can even pack/slice up and bring on a training ride:

• 1 whole wheat/flour tortilla
• 2 tbsp peanut butter
• 1/3 sliced banana
• 1/4 cup sliced strawberries, mandarin oranges, and/or raisins
• 1 tsp honey - or - 2 tbsp yogurt *optional*

Roll it up in burrito-like fashion, and slice into 2 inch-long segments. Wrap in plastic wrap and pack for your next long ride. Mmm, mmm, good!

This entry was posted on Saturday, February 2nd, 2008 at 8:46 pm and is filed under Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.