<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Mtnracer &#187; goals</title>
	<atom:link href="http://mtnracer.com/tag/goals/feed/" rel="self" type="application/rss+xml" />
	<link>http://mtnracer.com</link>
	<description>Live true.</description>
	<lastBuildDate>Fri, 07 May 2010 19:32:43 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Thirteen donuts</title>
		<link>http://mtnracer.com/2009/10/12/thirteen-donuts/</link>
		<comments>http://mtnracer.com/2009/10/12/thirteen-donuts/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 16:32:45 +0000</pubDate>
		<dc:creator>Andy</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[donuts]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[quotes]]></category>

		<guid isPermaLink="false">http://mtnracer.com/?p=77</guid>
		<description><![CDATA[It is not enough to take steps which may some day lead to a goal; each step must be itself a goal and a step likewise. Johann Wolfgang von Goethe I succeeded in not drinking coffee yesterday. It wasn&#8217;t too difficult, as long as I had ibuprofen on-hand (I get real bad caffeine headaches). Today, [...]]]></description>
			<content:encoded><![CDATA[<blockquote><p>It is not enough to take steps which may some day lead to a goal; each step must be itself a goal and a step likewise. <cite>Johann Wolfgang von Goethe</cite></p>
</blockquote>
<p>I succeeded in not drinking coffee yesterday. It wasn&#8217;t too difficult, as long as I had ibuprofen on-hand (I get real bad caffeine headaches). Today, the goal repeats itself.</p>
<p>Goal: Don&#8217;t drink any coffee today.</p>
<h3>Confession</h3>
<p>In 2004, I was road racing pretty seriously. The collegiate series in the Northwest is pretty competitive, and I was doing well in the Men&#8217;s A, Division I group (the toughest).</p>
<p>On the drive home from the omnium in Seattle, I saw a Krispy Kreme donut on the side of the freeway. &#8220;I&#8217;ve never had one of those,&#8221; I exclaimed, ominously, to Stacey. &#8220;Well then. We&#8217;re just going to have to get you one.&#8221; My fate was sealed.</p>
<p>If you know me well, you know that I have a ridiculous sweet tooth. And, a bottomless pit of a stomach, especially when I am in training.</p>
<p>&#8220;Kid in a candy store&#8221; doesn&#8217;t even begin to describe it. More like heroin addict on a poppy farm.</p>
<p>I saw the donuts, glistening under the heat lamps. They were singing to me. &#8220;Fa la la, Andy. Come to us, Andy. We are custard filled, jelly filled, sweet as can be, Andy.&#8221;</p>
<p>I glided forward, entranced by the hypnotic song of the Krispy Kreme donut line. &#8220;I want all of them,&#8221; I said to the person at the counter. &#8220;Umm. Sir, you can&#8217;t have all of them. Which ones would you like?&#8221;</p>
<p>&#8220;How many can I get?&#8221; I replied. A small pool of saliva had accumulated around the base of my sweating hands on the counter.</p>
<p>&#8220;Would you like a dozen?&#8221; The now-scared teen asked, hoping I didn&#8217;t hit maul for being so presumptious.</p>
<p>&#8220;Yes. I want <em>that</em>.&#8221;</p>
<h4>A &#8220;Baker&#8217;s Dozen&#8221; assorted donuts</h4>
<ol>
<li>Bavarian</li>
<li>Bear Claw</li>
<li>Chocolate Cake</li>
<li>Chocolate Bar</li>
<li>Cinnamon Swirl</li>
<li>Creme</li>
<li>Custard</li>
<li>Custard-Filled Maple Bar</li>
<li>Glazed</li>
<li>Lemon Jelly</li>
<li>Maple Bar</li>
<li>Maple Donut</li>
<li>Original</li>
</ol>
<p>I took my new friends back to the car, offended that they ever had to spend time with that mean kid. I promised to treat them better.</p>
<p>On the drive home, I <em>did</em> treat my friends better. In the four hours between Seattle and Portland, I assimilated all thirteen of them.</p>
]]></content:encoded>
			<wfw:commentRss>http://mtnracer.com/2009/10/12/thirteen-donuts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
